Your new favorite morning routine right there next to coffee and snuggles.
Normally this sells for $197 but right now you can get it for just $7.
Inside Wake Up and Flow, you’ll experience:
- Deeper Mind-Body Connection: Discover a unique way to embrace oneness between your mind and your physical body without spending an hour in meditation or yoga to get there
- Improved Strength and Flexibility: These 5 60-minute sessions will build strength and flexibility which allows you to create a sustainable yoga practice
- Increased Body Awareness: I’ll show you how to practice alignment-focused yoga so you’re more in tune with subtle nuances of your body's movements and postures
Wake Up & Flow includes 5 LIVE recorded yoga classes available on demand when you buy it today.